Oil is essential and naturally produced by our skin. But some people produce excess oils, creating a shiny layer over the skin that can cause clogged pores and acne.Sensitive skin has a wide range of meanings, but in general this skin type is easily irritated and more reactive than normal.Exercise is vital to maintaining your health, both physically and mentally, but it also has the ability to improve and enhance the appearance of your skin.“The finest clothing made is a person’s own skin” - Mark Twain What does wellness mean when we talk about skin? Wellness involves the evolution of our awareness regarding our holistic health. It is not just the absence of illness, but a daily dynamic process of growth. Wellness has eight di...