wellness bar

  • sensitive skin type

    Sensitive skin has a wide range of meanings, but is essentially skin that is easily irritated and more reactive than normal. For people with challenging conditions such as eczema, rosacea, or psoriasis, their sensitivity makes it difficult to find products that their skin can tolerate. However, t...
  • exercise and your skin

    Why Exercise Can Improve the Appearance of Your Skin Exercise is vital to maintaining our health, both physically and mentally, but it also has the ability to improve and enhance the appearance of our skin. Exercise can vastly improve your skin’s appearance, while contributing to its overall heal...
  • wellness in skin

    “The finest clothing made is a person’s own skin”  - Mark Twain What does wellness mean when we talk about skin? Wellness is a process in where we become aware of our health and make choices to achieve a healthy and fulfilling life. It is not just the absence of illness but a daily dynamic pro...