Dehydrated Skin: What is It and How to Fix It
If you feel like your skin is lacking radiance, feels tight, or makes your foundation look patchy, chances are you have dehydrated skin. Dehydration occurs when your skin can’t retain moisture, which leads to a loss of moisture in the uppermost layer of skin. Don’t worry, though—it’s a pretty common skin type! In fact, it’s estimated that over 50% of women have dehydrated skin.The main cause of dehydration is a lack of water in the uppermost layer of skin. So, if you want to get rid of dehydrated skin, you need to make sure you’re drinking plenty of water and using products that will help your skin retain moisture. Below, we’ll give you a few tips on how to do just that.
How to Treat Dehydrated Skin
There are a few different ways to treat dehydrated skin. First and foremost, you need to make sure you’re hydrated from the inside out by drinking plenty of water throughout the day. Additionally, you should avoid diuretic beverages like coffee and alcohol, as they can actually contribute to dehydration.
In terms of topical treatments, look for products that contain hyaluronic acid or glycerin—two ingredients that are known for their ability to attract and hold onto water. You should also use a product with SPF during the day to protect your skin from the sun’s harmful rays (which can actually worsen dehydration). And last but not least, be sure to apply a nourishing night cream before bed so your skin can repair itself overnight.
Dehydrated skin is definitely not fun—but luckily, it’s pretty easy to fix! Just remember to stay hydrated from the inside out by drinking lots of water and avoiding diuretic beverages. In terms of topical treatments, look for products containing hyaluronic acid or glycerin, use a product with SPF during the day, and apply a nourishing night cream before bed. Do all of those things and we guarantee you’ll wake up with radiant, hydrated skin!
